How To Lose The Fat And Keep It Off… with Natalie Jill

  • Far From Perfect
  • 7 Reasons For Failure
  • Take On Your Fat Loss
  • Fat Loss vs. Weight Loss
  • Facing Real-World Challenges
  • Superfoods and Supplements
  • Healthy Habits
  • Core Principles
  • Plan For Success

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About this Class

We’re all guilty.

We have all looked at someone beautiful and made assumptions.

Perhaps they were born that way. Or they were gifted with incredible genetics.

Perhaps they rely on surgery.

Whatever the case, they certainly don’t experience hardships or low self-esteem like the rest of us.

Yet what if they do?

What if they have to work every day to rise from bed, to hop on the treadmill, to eat the right foods?

Often, that’s exactly the case.

Which is why today’s lesson shows you how to get rid of the assumptions; how they are often just excuses to avoid hard work — and inaccurate ones at that.

In the next hour, you’ll learn how to go from trying to committing, how to stop making excuses and instead find solutions.

Are you ready to commit?

Check out this lesson to learn:

  • Why diets fail. You’ll learn the 7 reasons so many diets fail and how to avoid falling into these traps.
  • How to take on your fat loss. Discover the 9 things you need to know to fight your fat forever.
  • Identify your driving core motivator. Natalie reveals her foolproof strategy for figuring out what will keep you keep going through any challenge.
  • How to look and feel good. You’ll see why you shouldn’t sacrifice one for the other. You’ll also learn the ideal schedule for losing weight without harming your body.
  • Make it marketable. You’ll discover the one thing you should do right when you come home from the grocery store — and how you’re sabotaging yourself if you don’t do it..
  • And finally, unveil the 7 simple habits you can implement today to keep yourself on track to a healthier life. Doing these will literally change your frame of mind and your physical well-being.

If you’re ready to completely transform your health and fitness so that you feel confident and healthy, listen to this incredible lesson with Natalie Jill.

Resources:

About the Instructor

Natalie Jill Author and fitness coach
Natalie Jill is a licensed Master Sports Nutritionist and Functional Fitness Trainer. She founded Natalie Jill Fitness and quickly became a globally recognized brand with over two million social media followers. She is also the national bestselling author of “Unprocess Your Diet” in 2016.
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